Used the old Habits AI app?
Bring your old data into this version
We added a simple transfer guide that shows exactly how to export a JSON backup from the old app and import it here.
Export backup Import into new app
Atlas · online
Welcome.
Atlas is here.
"I'm Atlas, your AI habit coach. Start with one habit you want to build or break. I can help you reflect on your progress, find a manageable next step, and continue the conversation when you return."
— Atlas, your coach
Saved conversations
Habit-focused suggestions
Build or break a habit
Choose your next step
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